Is Campbell's Chunky Soup, Spicy Chicken and Sausage Gumbo, 18.8 oz Can Gluten Free?

Ingredients

Ingredients: Water, Diced Tomatoes In Tomato Juice, Rice, Chicken Meat, Cooked Andouille Sausage Made From Pork And Chicken (Pork, Chicken, Water, Seasonings [Spices, Dextrose, Dried Onion, Dried Garlic], Salt, Hickory Char Oil [Soybean Oil, Natural Hickory Smoke Flavor], Sodium Nitrite), Celery, Okra, Contains Less Than 2% Of: Green Peppers, Red Peppers, Modified Cornstarch, Salt, Sugar, Tomato Paste, Onions, Cayenne Pepper Sauce (Cayenne Peppers, Vinegar, Salt, Garlic), Distilled Vinegar, Natural Flavoring, Potato Starch, Paprika, Spices, Dried Chicken Broth, Yeast Extract, Carrots, Carrageenan, Cornstarch, Chicken Fat. May Contain Traces Of Wheat.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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