Is Campbell's Chunky Chili with Beans, 16.5 oz. Can Low FODMAP?

Description
Canned chili presents a chunky, hearty texture and savory, robust flavor described as filling and convenient. Shoppers report using it as a quick meal base, topping for baked potatoes, over rice, or with crackers and cornbread. Reviews mention consistent convenience, satisfying mouthfeel, and occasional notes about saltiness and spice variability.

Description
Canned chili presents a chunky, hearty texture and savory, robust flavor described as filling and convenient. Shoppers report using it as a quick meal base, topping for baked potatoes, over rice, or with crackers and cornbread. Reviews mention consistent convenience, satisfying mouthfeel, and occasional notes about saltiness and spice variability.
Ingredients
Ingredients: Water, Tomato Puree (Water, Tomato Paste), Kidney Beans, Seasoned Cooked Beef And Pork Crumble (Beef And Pork, Salt, Spice Extractive), Contains Less Than 2% Of: Green Peppers, Red Peppers, Modified Cornstarch, Spices, Soy Protein Concentrate, Dried Onions, Salt, Sugar, Dried Garlic, Paprika. Contains: Soy May Contain Traces Of Wheat
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


