Is Campbell's Chunky Creamy Chicken & Dumplings Soup Microwavable Bowl, 15.25 oz. Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • onion powder
  • celery
  • durum wheat flour
  • natural flavor
  • enriched durum wheat flour
  • +4 more

onion powder

Dietitian note

Onion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

+5 more in the app

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Ingredients

Water, Chicken Stock, Spaetzle Dumplings (Water, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Enriched Durum Wheat Flour (Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Spices, Natural Flavor, Turmeric Oleoresin For Color), Chicken Meat, Carrots, Celery, Vegetable Oil, Contains Less Than 2% Of: Green Beans, Peas, Modified Food Starch, Salt, Wheat Flour, Soy Protein Concentrate, Monosodium Glutamate, Sugar, Onion Powder, Soy Protein Isolate, Sodium Phosphate, Beta Carotene For Color, Natural Flavoring, Spice, Dehydrated Chicken, Butter (Cream (Milk), Annatto), Cream Powder (Cream, Soy Lecithin), Chicken Fat, Soy Lecithin

Check Campbell's Chunky Creamy Chicken & Dumplings Soup Microwavable Bowl, 15.25 oz. against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Campbell's Chunky Creamy Chicken & Dumplings Soup Microwavable Bowl, 15.25 oz. is available at 18 retailers

AlbertsonsAmazonGiant EagleHarris TeeterIGAJewel-OscoKrogerMariano'sPick 'n SaveRalphsSafewaySmith'sTargetThe Fresh GrocerVitacostVonsWalmartWegmans

About this product

Soup · Bowl

Flavor
SavoryMeatyRich
Texture
CreamyChunky
Commonly used for
SoupLunchMeal Prep