Is Campbell's Chunky Creamy Chicken & Dumplings Soup Microwavable Bowl, 15.25 oz. Low FODMAP?

Ingredients

Water, Chicken Stock, Spaetzle Dumplings (Water, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Enriched Durum Wheat Flour (Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Spices, Natural Flavor, Turmeric Oleoresin For Color), Chicken Meat, Carrots, Celery, Vegetable Oil, Contains Less Than 2% Of: Green Beans, Peas, Modified Food Starch, Salt, Wheat Flour, Soy Protein Concentrate, Monosodium Glutamate, Sugar, Onion Powder, Soy Protein Isolate, Sodium Phosphate, Beta Carotene For Color, Natural Flavoring, Spice, Dehydrated Chicken, Butter (Cream (Milk), Annatto), Cream Powder (Cream, Soy Lecithin), Chicken Fat, Soy Lecithin

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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