Is Campbell's Classics Cream of Mushroom Soup Low FODMAP?
Description
A smooth, savory mushroom soup with a rich, earthy flavor and velvety texture, often noted for small mushroom pieces. Commonly served warm as a quick soup, poured over casseroles, or used as a base for sauces and comfort dishes. Reviewers cite convenience, consistent taste, and nostalgic appeal among home cooks.
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Description
A smooth, savory mushroom soup with a rich, earthy flavor and velvety texture, often noted for small mushroom pieces. Commonly served warm as a quick soup, poured over casseroles, or used as a base for sauces and comfort dishes. Reviewers cite convenience, consistent taste, and nostalgic appeal among home cooks.
Ingredients
WATER, MUSHROOMS, VEGETABLE OIL (CORN, CANOLA AND/OR SOYBEAN), CREAM (MILK), MODIFIED CORN STARCH, WHEAT FLOUR, SOY PROTEIN ISOLATE, SALT, YEAST EXTRACT, POTASSIUM CHLORIDE (SALT SUBSTITUTE), FLAVOUR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.