Is Campbell's Condensed Chicken & Stars Soup, 10.5 oz. Can Low FODMAP?

Ingredients

Chicken Stock, Enriched Pasta (Wheat Flour, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Chicken Meat, Carrots, Contains Less Than 2% Of: Salt, Modified Food Starch, Chicken Fat, Celery, Water, Flavoring, Yeast Extract, Chicken Broth, Cane Sugar, Beta Carotene For Color, Soy Protein Isolate, Sodium Phosphate, Onions, Chicken, Onion Extract, Garlic Extract, Dehydrated

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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