Is Campbells Condensed Soup Mushroom - 10.5 Oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

cream
cream, salt, soy sauce
milk
dried beef stock
beef stock
natural flavoring

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: WATER, CREMINI MUSHROOMS, VEGETABLE OIL (CORN, CANOLA, AND/OR SOYBEAN), BEEF STOCK (WATER, DRIED BEEF STOCK), MODIFIED CORNSTARCH, WHEAT FLOUR, CONTAINS LESS THAN 2% OF: CREAM, SALT, SOY SAUCE (WATER, SOYBEANS, SALT, WHEAT), DRIED SHIITAKE MUSHROOMS, SOY PROTEIN CONCENTRATE, SAUTERNE WINE, NATURAL FLAVORING, YEAST EXTRACT, DRIED GARLIC, DRIED PARSLEY, DRIED MUSHROOMS, CELERY EXTRACT, ONION EXTRACT. CONTAINS: WHEAT, MILK, SOY

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.