Is Campbell's Cooking Soup, Mushroom, Perfect for Cooking Dinner, 10.5 Ounce Can Vegan?

Ingredients

WATER, MUSHROOMS, CAULIFLOWER, CORNSTARCH, CONTAINS LESS THAN 2% OF: TOMATO PASTE, WHEAT FLOUR, EXTRA VIRGIN OLIVE OIL, SALT, SAUTEED MUSHROOMS**, FLAVORING, CARROT FIBER, ROASTED GARLIC  , SOY SAUCE** ([SOYBEANS**, SALT], MALTODEXTRIN**, SALT), CARROTS, CABBAGE, CELERY, SPICES, ONIONS, BUTTER** (CREAM** FROM MILK**, LACTIC ACID), MUSHROOMS**  , YEAST EXTRACT**, MUSHROOMS  , PARSLEY, POTATO FLOUR**, CANOLA OIL**, ONIONS**  , BLACK PEPPER  .

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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