Is Campbell's Cooking Soup, Mushroom, Perfect for Cooking Dinner, 10.5 Ounce Can Dairy Free?

Ingredients

WATER, MUSHROOMS, CAULIFLOWER, CORNSTARCH, CONTAINS LESS THAN 2% OF: TOMATO PASTE, WHEAT FLOUR, EXTRA VIRGIN OLIVE OIL, SALT, SAUTEED MUSHROOMS**, FLAVORING, CARROT FIBER, ROASTED GARLIC  , SOY SAUCE** ([SOYBEANS**, SALT], MALTODEXTRIN**, SALT), CARROTS, CABBAGE, CELERY, SPICES, ONIONS, BUTTER** (CREAM** FROM MILK**, LACTIC ACID), MUSHROOMS**  , YEAST EXTRACT**, MUSHROOMS  , PARSLEY, POTATO FLOUR**, CANOLA OIL**, ONIONS**  , BLACK PEPPER  .

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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