No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Campbell’s Country Ladle Canned Soup Minestrone 495g Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Hearty canned soup offers savory texture with varied chunks in a brothy consistency; commonly used as a quick lunch, light dinner, or also paired with bread. Reviewers note reliable convenience, consistent flavor and texture, ease of reheating, and occasional comments that it can taste slightly salty for some consumers overall.

Ingredients

Vegetables (57%) (tomato puree (19%), tomatoes (7%), carrots, potatoes, celry, chick peas, red kidney beans, zucchini, green beans, great northern beans, spinach, onions), chicken stock (water, chicken, herb extracts), pasta (8%) (durum wheat flour, egg, vitamins (niacin, thiamin, riboflavin, folate), mineral (iron)), sugar, salt, yeast extract, garlic, cheese (from milk), herbs, thickener (guar gum), flavour enhancer z9E635), natural flavours (contain milk), vegetable protein extract (from maize), spices, mineral salt (E509).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Campbell’s Country Ladle Canned Soup Minestrone 495g is available at 4 retailers

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About this product

Soup · Can

Flavor
SavoryHerbaceousUmamiSalty
Texture
Chunky
Commonly used for
SoupLunchMeal PrepOn The Go
Low FODMAP? Campbell’s Country Ladle Canned Soup Minestrone 495g | Spoonful