Is Campbell’s Country Ladle Canned Soup Roast Chicken & Vegetable 505g Low FODMAP?

Ingredients

Water, vegetables-(37%) (potatoes, carrots, celery, peas, onions), chicken (8%), chicken stock (5%) (water, chicken, herb extracts), modified maize starch (e1442), sugar, potato starch, salt, butter (from milk), yeast extract (contains barley), mineral salts (e508, e450, e451, e452), vegetable protein extract, dextrose (from wheat, maize), flavours, herbs, maltodextrin (from wheat), vegetable gums (e407a, e415), flavour enhancer (e635), food colour (beta carotene).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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