Is Campbell's Everyday Gourmet Soup Tomato Basil Bisque Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

A creamy, velvety bisque with bright, savory acidity and mild herbaceous background; smooth, slightly thick mouthfeel makes it suitable as a starter or light meal. Commonly enjoyed with toasted bread or sandwiches; reviewers note consistent flavor and convenience, though some report variable thickness and occasional seasoning imbalance, and easy reheating.

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Why it's not low FODMAP

modified milk
onion powder
butternut squash
tomato paste
tomato juice
tomatoes
+1 more

modified milk

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

lactose-free cow's milk

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Description

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Ingredients

WATER, DICED TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), TOMATO PASTE, CREAM, SUGAR, BUTTERNUT SQUASH, CANOLA OR SOYBEAN OIL, DRIED POTATOES, MODIFIED CORN STARCH, BUTTER, SALT, MODIFIED MILK INGREDIENTS, FLAVOUR, CITRIC ACID (FOR TARTNESS), DRIED BASIL, ONION POWDER, SPICES.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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