Is CAMPBELL'S, GRILL CHEDDAR APPLEWOOD BACON CHICKEN SAUCE Low FODMAP?

Ingredients

WATER, CREAM (MILK), CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), BUTTER (CREAM), MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: APPLEWOOD BACON (PORK, SEA SALT, SUGAR, CELERY POWDER, SMOKE FLAVOR), SALT, CANOLA OIL, GRANULAR CHEESE (MILK, CULTURES, SALT, ENZYMES), SOY PROTEIN CONCENTRATE, FLAVORING, WHEY PROTEIN CONCENTRATE, WORCESTERSHIRE SAUCE CONCENTRATE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), DEHYDRATED WHEY, DISODIUM PHOSPHATE, DEHYDRATED ONIONS, SEMISOFT CHEESE (MILK, CULTURES, SALT, ENZYMES), BLUE CHEESE (MILK, SALT, CULTURES, ENZYMES), WHEY SODIUM PHOSPHATE, ANNATTO EXTRACT FOR COLOR, ONION JUICE CONCENTRATE, ROMANO CHEESE (COW'S MILK, CULTURES, SALT, ENZYMES), NATURAL SMOKE FLAVORING, SUGAR, VINEGAR, LACTIC ACID, SODIUM CITRATE, SOY LECITHIN, CARAMEL COLOR, MOLASSES, YEAST EXTRACT, CITRIC ACID.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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