Is Campbells Healthy Request Soup Condensed Chicken with Rice - 10.75 Oz Vegan?
Ingredients
INGREDIENTS: CHICKEN STOCK, RICE, CHICKEN MEAT, CARROTS, CONTAINS LESS THAN 2% OF: CHICKEN FAT, CELERY, SEASONING (POTASSIUM SALT, SALT, NATURAL FLAVORING), SALT, WATER, CORNSTARCH, SUGAR, NATURAL FLAVORING, ONIONS, VEGETABLE OIL, DRIED CHICKEN, YEAST EXTRACT, MODIFIED CORNSTARCH, DRIED CHICKEN BROTH, BETA CAROTENE FOR COLOR, SOY PROTEIN ISOLATE, SODIUM PHOSPHATE, SOY LECITHIN. CONTAINS: SOY MAY CONTAIN TRACES OF WHEAT
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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