Is Campbells Healthy Request Soup Condensed Chicken with Rice - 10.75 Oz Vegetarian?
Ingredients
INGREDIENTS: CHICKEN STOCK, RICE, CHICKEN MEAT, CARROTS, CONTAINS LESS THAN 2% OF: CHICKEN FAT, CELERY, SEASONING (POTASSIUM SALT, SALT, NATURAL FLAVORING), SALT, WATER, CORNSTARCH, SUGAR, NATURAL FLAVORING, ONIONS, VEGETABLE OIL, DRIED CHICKEN, YEAST EXTRACT, MODIFIED CORNSTARCH, DRIED CHICKEN BROTH, BETA CAROTENE FOR COLOR, SOY PROTEIN ISOLATE, SODIUM PHOSPHATE, SOY LECITHIN. CONTAINS: SOY MAY CONTAIN TRACES OF WHEAT
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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