Is Campbells Healthy Request Soup Condensed Cream of Chicken - 10.5 Oz Vegetarian?
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Ingredients
INGREDIENTS: CHICKEN STOCK, WATER, MODIFIED CORNSTARCH, WHEAT FLOUR, CREAM, CHICKEN MEAT, CONTAINS LESS THAN 2% OF: VEGETABLE OIL, SEASONING (POTASSIUM SALT, SALT, NATURAL FLAVORING), SALT, DRIED CHICKEN, NATURAL FLAVORING, SOY PROTEIN CONCENTRATE, BETA CAROTENE FOR COLOR, YEAST EXTRACT, CHICKEN FAT, SOY PROTEIN ISOLATE, SODIUM PHOSPHATE, CELERY EXTRACT, ONION EXTRACT, GARLIC JUICE CONCENTRATE. CONTAINS: WHEAT, MILK, SOY
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.