No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Campbells Home Style Healthy Request Soup Mexican-Style Chicken Tortilla - 18.6 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Chicken Stock, Tomato Puree (Water, Tomato Paste), Chicken Meat, Brown Rice, Corn, Red Peppers, Cooked Black Beans, Tortilla Chips (Corn, Peanut Oil, Salt, Lime), Contains Less Than 2% Of: Water, Pinto Beans, Green Chili Peppers, Cheese Paste (Monterey Jack Cheese (Milk, Cultures, Salt, Enzymes), Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Surface Ripened Semisoft Cheese (Milk, Cultures, Salt, Enzymes), Whey, Water, Salt), Salt, Potassium Chloride, Cilantro, Flavoring, Yeast Extract, Carrageenan, Potato Starch, Xanthan Gum, Spices, Lime Juice Concentrate, Locust Bean Gum, Garlic, Onions,driedmay Contain Traces Of Wheat Contains: Milk/dairy,may Contain: Wheat

Check Campbells Home Style Healthy Request Soup Mexican-Style Chicken Tortilla - 18.6 Oz against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients could contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 8 ingredients that contain dairy.

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Where to buy

Campbells Home Style Healthy Request Soup Mexican-Style Chicken Tortilla - 18.6 Oz is available at 10 retailers

AlbertsonsAmazonGiant EagleHy-VeeRalphsSafewayThe Fresh GrocerUnited SupermarketsVonsWegmans

About this product

Soup · Can

Flavor
SavoryTangy
Texture
Chunky
Commonly used for
SoupLunchMeal Prep
Low FODMAP? Campbells Home Style Healthy Request Soup Mexican-Style Chicken Tortilla - 18.6 Oz | Spoonful