Is Campbell's Home Style New England Clam Chowder Soup 18.8 oz Low FODMAP?

Ingredients

Clam Stock, Potatoes, Clams, Vegetable Oil (Corn, Canola,, Soybean), Celery, Contains Less Than 2% Of: Modified Food Starch, Salt, Water, Wheat Flour, Soy Protein Concentrate, Monosodium Glutamate, Sugar, Dehydrated Onions, Spices, Sodium Phosphate, Flavoring (Cod), Disodium Inosinate, Disodium Guanylate, Celery Extract, Onion Extract, Succinic Acid, Dehydrated Butter (Cream, Salt), Buttermilk, Soy Sauce (Soybeans, Wheat, Salt), Enzyme Modified Butter, Whey Protein Concentrate, Nonfat Dry Milk, Enzyme Modified Butter Fat And Oil, Whey, Soy Lecithin

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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