Is Campbell's Homestyle Italian-Style Wedding Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Why it's not low FODMAP

dried onions
dried garlic
salt, dried onions, natural flavoring, concentrated parmesan cheese paste
soy protein concentrate
onion
soy
wheat
wheat flour
textured soy concentrate
+1 more

dried onions

Dietitian note

Onion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.

Note by Vanessa Vargas, RDN, LDN

Use instead

green tips of spring onion
green tips of leek
green tips of scallion
chive

+6 more in the app

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Ingredients

Chicken stock, beef meatballs (beef, water, onion, textured soy concentrate, Romano cheese [sheep's milk, salt, enzymes, cultures], soy protein concentrate, salt, cracker meal, corn syrup solids, black pepper, dried garlic, dried parsley), spinach, enriched pasta (wheat flour, egg whites, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), contains less than 2% of: salt, dried onions, natural flavoring, concentrated Parmesan cheese paste (Parmesan cheese [milk, cultures, salt, enzymes], water, salt, disodium phosphate and sodium citrate), sugar, potassium salt, xanthan gum, dried garlic, dried chicken broth, yeast extract, spices, locust bean gum, beta carotene for color, chicken fat, celery extract. Contains: egg, wheat, milk, soy.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.