Is CAMPBELL'S HOMESTYLE SOUP GOUDA CHICKEN Low FODMAP?
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Ingredients
INGREDIENTS: CHICKEN STOCK, TOMATO PUREE (WATER, TOMATO PASTE), CHICKEN MEAT, COOKED BLACK BEANS, VEGETABLE OIL, CHEESE BLEND (GRANULAR, SEMISOFT, AND GOUDA CHEESES [MILK, CULTURES, SALT, ENZYMES], WHEY, WATER, SALT, NATURAL SMOKE FLAVOR), RED PEPPERS, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: CELERY, WATER, CREAM, SALT, WHEAT FLOUR, ONIONS**, BUTTER (CREAM), SUGAR, BUTTER (CREAM, SALT)**, SOY PROTEIN CONCENTRATE, FLAVORING, BUTTERMILK**, GARLIC**, SPICES, YEAST EXTRACT, SODIUM PHOSPHATE, SOY PROTEIN ISOLATE, CHICKEN**, CHICKEN FAT.**DRIED.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Soup · Can