Is Campbell's Raviolios Beef Ravioli in Meat Sauce Low FODMAP?

Ingredients

Water, Tomato Puree (Water, Tomato Paste), Beef Raviolis (Enriched Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Beef, Breadcrumbs (Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Salt, Yeast, Soybean Oil), Textured Soy Protein Concentrate (Caramel Color Added), Yeast Extract, Salt, Caramel Color, Onions, Dehydrated Garlic, Spice, Flavoring), Beef, High Fructose Corn Syrup, Contains Less Than 2% Of: Cornstarch, Salt, Soy Protein Concentrate (Caramel Color Added), Enzyme Modified Cheddar Cheese (Cheddar Cheese (Cultured Milk, Salt, Enzymes, Calcium Chloride), Water, Disodium Phosphate, Enzymes), Enzyme Modified Butter, Citric Acid, Reconstituted Skim Milk, Caramel Color, Flavoring, Onion Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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