No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Campbell's Ready To Use Vegetable Broth No Salt Added Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

A clear, light-textured vegetable broth with a mild, savory flavor, commonly used as a base for soups, sauces, risottos, and grain cooking. Reviewers frequently cite consistent taste and convenience for everyday cooking, while some note the broth’s mildness and suggest additional seasoning to better suit personal preference.

Ingredients

WATER, VEGETABLE JUICE CONCENTRATE (SWEET POTATO, CARROT, RED BELL PEPPER), BROWN SUGAR, PEAR PUREE, TOMATO PASTE, APPLE JUICE CONCENTRATE, DEXTROSE, ONION AND CELERY EXTRACT (SOY LECITHIN), NATURAL FLAVOUR.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Campbell's Ready To Use Vegetable Broth No Salt Added | Spoonful