Is Swanson Gluten Free Vegetable Broth - 32 fl oz Low FODMAP?
Description
Swanson Gluten Free Vegetable Broth is a vegetarian soup base made with 100% natural, non-GMO ingredients. It adds flavor and moisture to both entrees and side dishes, making it great for making mashed potatoes. This broth is not just any broth; it is made with farm-grown vegetables that are picked at the peak of freshness. It is free from artificial flavors, colors, and preservatives, ensuring a wholesome and delicious taste. With its 32 fl oz size, Swanson Gluten Free Vegetable Broth offers a generous amount for various culinary creations. Unfortunately, there is no information available about what people say about the product.
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Description
Swanson Gluten Free Vegetable Broth is a vegetarian soup base made with 100% natural, non-GMO ingredients. It adds flavor and moisture to both entrees and side dishes, making it great for making mashed potatoes. This broth is not just any broth; it is made with farm-grown vegetables that are picked at the peak of freshness. It is free from artificial flavors, colors, and preservatives, ensuring a wholesome and delicious taste. With its 32 fl oz size, Swanson Gluten Free Vegetable Broth offers a generous amount for various culinary creations. Unfortunately, there is no information available about what people say about the product.
Ingredients
Vegetable Broth (Water And The Concentrated Juices Of Celery, Celeriac, Onion, Cabbage), Contains Less Than 2% Of: Carrot Juice, Salt, Cane Sugar, Yeast Extract, Tomato Paste, Vegetables (Carrots, Onions, Celery), Natural Flavoring, Potato Flour, Dehydrated Carrots
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.