No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Campbell's® Sauces Skillet Sesame Chicken 11 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

A ready-to-use skillet sauce delivering a nutty, sweet-savory flavor and glossy, thick coating ideal for pan-cooked chicken, stir-fries, or rice bowls. Common reviews note convenient preparation, consistent taste, and good glazing texture, while some mention it can be overly sweet or salty for personal preference, and portion size varies slightly.

Ingredients

Water, Tomato Puree (Water, Tomato Paste), Soy Sauce (Water, Soybeans, Wheat, Salt), Sugar, Modified Food Starch, Distilled Vinegar, Scallions, Contains Less than 2% of: Toasted Sesame Seeds, Dried Garlic, Roasted Ginger (Contains Safflower Oil), Citric Acid, Red Pepper, Flavoring, Spice, Salt.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Campbell's® Sauces Skillet Sesame Chicken 11 Oz | Spoonful