Is Campbell's® Sauces Skillet Sesame Chicken 11 Oz Low FODMAP?
Description
A ready-to-use skillet sauce delivering a nutty, sweet-savory flavor and glossy, thick coating ideal for pan-cooked chicken, stir-fries, or rice bowls. Common reviews note convenient preparation, consistent taste, and good glazing texture, while some mention it can be overly sweet or salty for personal preference, and portion size varies slightly.
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Why it's not low FODMAP
- dried garlic
- toasted sesame seeds, dried garlic, roasted ginger
- tomato paste
- scallions
- tomato puree
dried garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+1 more in the app
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Description
A ready-to-use skillet sauce delivering a nutty, sweet-savory flavor and glossy, thick coating ideal for pan-cooked chicken, stir-fries, or rice bowls. Common reviews note convenient preparation, consistent taste, and good glazing texture, while some mention it can be overly sweet or salty for personal preference, and portion size varies slightly.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Tomato Puree (Water, Tomato Paste), Soy Sauce (Water, Soybeans, Wheat, Salt), Sugar, Modified Food Starch, Distilled Vinegar, Scallions, Contains Less than 2% of: Toasted Sesame Seeds, Dried Garlic, Roasted Ginger (Contains Safflower Oil), Citric Acid, Red Pepper, Flavoring, Spice, Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Campbell's® Sauces Skillet Sesame Chicken 11 Oz is available at 9 retailers
About this product
Sauce · Bottle