Is Campbell's® Slow Kettle® Campbell's Slow Kettle Style Microwave Soup, N... Low FODMAP?
Why it's not low FODMAP
- dried onions
- wheat
- flavoring
- wheat flour
- celery
- +1 more
dried onions
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+2 more in the app
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Ingredients
Clam Stock, Potatoes, Clams, Cream (Milk), Vegetable Oil (Corn, Canola,, Soybean), Celery, Water, Contains Less Than 2% Of: Modified Food Starch, Salt, Wheat Flour, Soy Protein Concentrate, Uncured Smoked Bacon Pieces-no Nitrates Or Nitrites Added Except For Those Naturally Occurring In Sea Salt (Pork, Water, Sea Salt, Sugar), Dried Onions, Spices, Sodium Phosphate, Flavoring (Cod), Clam Extract, Succinic Acid, Sugar, Soy Lecithin, Soy Sauce (Soybeans, Wheat, Salt)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Campbell's® Slow Kettle® Campbell's Slow Kettle Style Microwave Soup, N... is available at 6 retailers
About this product
Soup · Can


