Is Campbell's Slow Kettle Chicken Tortilla Soup - 7.28oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply.

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Why it's not alpha-gal friendly

carrageenan

carrageenan

Dietitian note

Although not derived from mammals, carrageenan (extracted from red algae) contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: SOUP: CHICKEN STOCK, WATER, CHICKEN MEAT, COOKED BLACK BEANS, GREEN CHILI PEPPERS, CORN, RED PEPPERS, MODIFIED CORNSTARCH, ONIONS, TOMATO PASTE, RICE, CONTAINS LESS THAN 2% OF: WHEAT FLOUR, SALT, FLAVORING, SPICES, POTATO STARCH, DRIED CHICKEN BROTH, SUGAR, YEAST EXTRACT, PAPRIKA, LIME JUICE CONCENTRATE, CHICKEN FAT, CARRAGEENAN, DRIED GARLIC, CELERY EXTRACT; TOPPING: WHITE AND YELLOW CORN MASA, VEGETABLE OIL (SUNFLOWER, SAFFLOWER AND/OR CANOLA), CONTAINS LESS THAN 2% OF: SALT.CONTAINS: WHEAT.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.