Is Campbell's® Slow Kettle® Style Kickin' Crab & Corn Chowder Soup Microwaveable Bowl 15.5 Oz Vegan?
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Ingredients
INGREDIENTS: WATER, CORN, CRAB, VEGETABLE OIL (CORN, CANOLA, AND/OR SOYBEAN), CELERY, CREAM, GREEN PEPPERS, RED PEPPERS, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: ONIONS**, SUGAR, WHEAT FLOUR, WHEY PROTEIN CONCENTRATE, CELERY SALT (SALT, CELERY SEED), SALT, SPICES (INCLUDES MUSTARD), NATURAL FLAVORING, POLLOCK, YEAST EXTRACT, CRAB**, PAPRIKA, COD EXTRACT, POTATO FLOUR, CLAM EXTRACT, GARLIC**, SHRIMP EXTRACT. **DRIEDCONTAINS: SHRIMP, CRAB, COD, POLLOCK, WHEAT, MILK.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.