Is Campbell's Slow Kettlle Style French Onion with a Crunch Soup 7.44 oz Dairy Free?

Ingredients

Soup Ingredients: Water, Onions, Beef Stock, Modified Food Starch, Contains Less than 2% of: Butter (Cream), Salt, Yeast Extract, Sugar, Natural Flavor, Burgundy Wine, Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Parmesan Cheese (Milk, Cultures, Salt, Enzymes), Carrot Juice Concentrate, Molasses, Onion Extract, Beef Fat, Celeriac Juice Concentrate, Garlic (Dried), Sesame Oil, Onion (Dried), Spice. Topper Ingredients: Swiss Style Cheese Croutons (Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Thiamine, Niacin], Palm Oil, Seasoning [Yeast Extract (Dried), Lactose, Emmental Cheese (Dried), (Emmental Cheese, Nonfat Milk (Dried), Tricalcium Citrate, Disodium Phosphate)], Salt, Whey (Dried), Spices [Mustard, Turmeric for Color], Onion (Dried), Natural Flavoring], Salt, Yeast), Parmesan Cheese Crisps (Part-Skim Milk, Cultures, Sea Salt, Enzymes).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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