Is Campbells Soup Condensed Beef with Vegetables & Barley - 10.5 Oz Vegan?
Ingredients
INGREDIENTS: BEEF STOCK (WATER, DRIED BEEF STOCK), TOASTED BARLEY, CARROTS, POTATOES, TOMATO PUREE (WATER, TOMATO PASTE), SEASONED BEEF, BEEF BROTH AND MODIFIED CORNSTARCH PRODUCT (BEEF, BEEF BROTH, SALT, MODIFIED CORNSTARCH, SODIUM PHOSPHATE, BLACK PEPPER), MODIFIED CORNSTARCH, CELERY, PEAS, CONTAINS LESS THAN 2% OF: SALT, SEASONED BEEF CRUMBLE (BEEF, SALT, NATURAL FLAVOR), BEEF STOCK, YEAST EXTRACT, DRIED ONIONS, CARAMEL COLOR, BEEF TALLOW, NATURAL FLAVORING, HYDROLYZED WHEAT GLUTEN, HYDROLYZED SOY PROTEIN, DRIED BEEF, GARLIC EXTRACT. CONTAINS: WHEAT, SOY
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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