Is Campbells Soup Condensed Beef with Vegetables & Barley - 10.5 Oz Vegetarian?
Ingredients
INGREDIENTS: BEEF STOCK (WATER, DRIED BEEF STOCK), TOASTED BARLEY, CARROTS, POTATOES, TOMATO PUREE (WATER, TOMATO PASTE), SEASONED BEEF, BEEF BROTH AND MODIFIED CORNSTARCH PRODUCT (BEEF, BEEF BROTH, SALT, MODIFIED CORNSTARCH, SODIUM PHOSPHATE, BLACK PEPPER), MODIFIED CORNSTARCH, CELERY, PEAS, CONTAINS LESS THAN 2% OF: SALT, SEASONED BEEF CRUMBLE (BEEF, SALT, NATURAL FLAVOR), BEEF STOCK, YEAST EXTRACT, DRIED ONIONS, CARAMEL COLOR, BEEF TALLOW, NATURAL FLAVORING, HYDROLYZED WHEAT GLUTEN, HYDROLYZED SOY PROTEIN, DRIED BEEF, GARLIC EXTRACT. CONTAINS: WHEAT, SOY
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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