Is Campbells Soup Condensed Vegetable - 10.5 Oz Vegetarian?

Ingredients

INGREDIENTS: BEEF STOCK (WATER, DRIED BEEF STOCK), CARROTS, POTATOES, TOMATO PUREE (WATER, TOMATO PASTE), GREEN BEANS, CORN, ENRICHED PASTA (WHEAT FLOUR, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEAS, CELERY, CONTAINS LESS THAN 2% OF: POTATO STARCH, SALT, ONIONS, SUGAR, CABBAGE, MONOSODIUM GLUTAMATE, YEAST EXTRACT, BEEF TALLOW, NATURAL FLAVORING, DRIED GARLIC, PAPRIKA EXTRACT FOR COLOR, SOY SAUCE (WHEAT, SOYBEANS, SALT), PARSLEY, BEEF EXTRACT, THYME, WHITE PEPPER, ALLSPICE, CLOVES, BAY LEAVES, RED PEPPER, CUMIN, TURMERIC, BLACK PEPPER, CARDAMOM, FENUGREEK, CORIANDER, SESAME OIL. CONTAINS: EGG, WHEAT, SESAME, SOY

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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