Is CAMPBELL'S SOUP LENTIL Vegetarian?
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Ingredients
INGREDIENTS: VEGETABLE STOCK* (WATER, CARROTS*, ONIONS*, CELERY*), WATER, GREEN LENTILS*, TOMATO PUREE* (WATER, TOMATO PASTE*), CARROTS*, RED PEPPERS*, CELERY*, KALE*, DICED TOMATOES* IN TOMATO JUICE*, CONTAINS LESS THAN 2% OF: DEHYDRATED ONIONS*, POTATO STARCH*, GARLIC*, SUGAR*, SEA SALT, TAPIOCA STARCH*, LEMON JUICE CONCENTRATE*, SPICE*, MOLASSES*, YEAST EXTRACT*, PAPRIKA*, DEHYDRATED CARROT*, POTATO FLOUR*, DEHYDRATED GARLIC*, LACTIC ACID, CELERY SEED OIL FLAVOR, ONION EXTRACT*, CELERY SEED*, BLACK PEPPER OIL*, CANOLA OIL*. *CERTIFIED ORGANIC.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.