Is Campbell's Well Yes! Black Bean & Vegetables Soup, Vegetarian Soup, 16.3 Ounce Can Vegan?
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Ingredients
Made With Carefully Chosen Chicken Stock, Black Beans, Tomato Puree (Water, Tomato Paste), Diced Tomatoes In Tomato Juice, Corn, Red Peppers, Jicama Juice Concentrate, Red Quinoa, Onions, Three Chiles Blend Puree (Water, Dried Chiles Blend (Ancho Chiles, Pasilla Chiles, Guajillo Chiles)), Cornstarch, Salt, Roasted Garlic, Wheat Flour, Cumin, Made With Carefully Chosen Chicken Stock, Cumin
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.