Is Campbell's® Well Yes!® Cajun Red Bean & Vegetable Soup, 16.1 oz. Can Low FODMAP?

Ingredients

Made With Carefully Chosen Water, Kidney Beans, Carrots, Red Wheat, Corn, Green Bell Peppers, Diced Tomatoes In Tomato Juice, Pea Beans, Onions, Potato Starch, Tomato Paste, Salt, Roasted Garlic, Celery, Wheat Flour, Olive Oil, Red Pepper, Smoked Paprika, Black Pepper, Thyme, White Pepper, Contains: Wheat Made With Carefully Chosen Water, White Pepper, Contains: Wheat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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