Is Campbell's® Well Yes!® Cajun Red Bean & Vegetable Soup, 16.1 oz. Can Vegetarian?


Ingredients
Made With Carefully Chosen Water, Kidney Beans, Carrots, Red Wheat, Corn, Green Bell Peppers, Diced Tomatoes In Tomato Juice, Pea Beans, Onions, Potato Starch, Tomato Paste, Salt, Roasted Garlic, Celery, Wheat Flour, Olive Oil, Red Pepper, Smoked Paprika, Black Pepper, Thyme, White Pepper, Contains: Wheat Made With Carefully Chosen Water, White Pepper, Contains: Wheat
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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