Is Campbell's Well Yes! Power Soup, Spiced Chickpea Vegan?
Description
Warm, mildly spiced flavor with a savory depth; smooth yet slightly chunky texture offering a hearty mouthfeel. Often used as a quick lunch, light dinner, or accompaniment to sandwiches and salads. Reviewers commonly note convenience and consistent seasoning, with occasional comments about saltiness or thinness and variable portion sizes reported.
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Description
Warm, mildly spiced flavor with a savory depth; smooth yet slightly chunky texture offering a hearty mouthfeel. Often used as a quick lunch, light dinner, or accompaniment to sandwiches and salads. Reviewers commonly note convenience and consistent seasoning, with occasional comments about saltiness or thinness and variable portion sizes reported.
Ingredients
INGREDIENTS: WATER, GARBANZO BEANS, CARROTS, RED PEPPERS, KIDNEY BEANS, TOASTED BARLEY, TOMATO PASTE, PEA BEANS, SPINACH, CONTAINS LESS THAN 2% OF: WHOLE GRAIN SPELT, RED QUINOA, CARROT JUICE CONCENTRATE, ROASTED GARLIC, SALT, LIME JUICE CONCENTRATE, CURRY POWDER (CUMIN, TURMERIC, BLACK PEPPER, RED PEPPER, CARDAMOM, FENUGREEK, CORIANDER), DRIED ONIONS, XANTHAN GUM, SPICES, LOCUST BEAN GUM.CONTAINS: WHEAT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.