Is Campbell's Well Yes Soup, Cajun Style Chicken Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply.

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Why it's not alpha-gal friendly

carrageenan
nonfat milk
milk

carrageenan

Dietitian note

Although not derived from mammals, carrageenan (extracted from red algae) contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: CHICKEN STOCK, CELERY, WATER, CHICKEN MEAT, GREEN PEPPERS, RED PEPPERS, DICED TOMATOES IN TOMATO JUICE, KIDNEY BEANS, TOASTED BARLEY, KALE, CONTAINS LESS THAN 2% OF: TOMATO PASTE, WHOLE GRAIN SPELT, FLAVORING (INCLUDES MUSTARD), ONIONS, YEAST EXTRACT, SALT, SPICES, POTATO STARCH, XANTHAN GUM, CARROTS, CABBAGE, WHEAT FLOUR, DRIED CHICKEN BROTH, SUGAR, CARRAGEENAN, LOCUST BEAN GUM, SOY LECITHIN, NONFAT MILK, PAPRIKA EXTRACT FOR COLOR, CHICKEN FAT, GARLIC EXTRACT.CONTAINS: WHEAT, MILK, SOY.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.