Is Campbell's Condensed 25% Less Sodium Cream of Mushroom Soup, 10.5 oz. Can Alpha-Gal Friendly?
Description
This canned soup offers a smooth, creamy texture and mild savory, earthy flavor, often used as a base for casseroles, gravies, sauces, and quick soups. Reviewers note consistent thickness and versatility in recipes, with comments about a milder overall taste compared to standard formulations and easy pantry storage and preparation.
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Why it's not alpha-gal friendly
- milk
- cream
- whey
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Description
This canned soup offers a smooth, creamy texture and mild savory, earthy flavor, often used as a base for casseroles, gravies, sauces, and quick soups. Reviewers note consistent thickness and versatility in recipes, with comments about a milder overall taste compared to standard formulations and easy pantry storage and preparation.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Mushrooms, Vegetable Oil (Corn, Cottonseed, Canola,, Soybean), Modified Food Starch, Wheat Flour, Contains Less Than 2% Of: Cream (Milk), Salt, Whey, Lower Sodium Natural Sea Salt, Soy Protein Concentrate, Monosodium Glutamate, Yeast Extract, Flavoring, Garlic , Dehydrated Water, Garlic , Dehydrated
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Where to buy
Campbell's Condensed 25% Less Sodium Cream of Mushroom Soup, 10.5 oz. Can is available at 19 retailers
About this product
Soup · Can