Is Campbell's Condensed Family Size 98% Fat Free Cream of Mushroom Soup, 22.6 oz. Can Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 9 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

whey protein concentrate
whey
cream salt
skim milk
buttermilk
butter
milk
cream
enzyme modified butter fat
partially hydrogenated soybean oil oleic acid
enzyme modified butter
disodium inosinate
+1 more

whey protein concentrate

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+9 more in the app

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Ingredients

Water, Mushrooms, Modified Food Starch, Wheat Flour, Vegetable Oil, Corn, Cottonseed, Canola, Soybean, Contains Less Than 2% Of: Salt, Cream (Milk), Soy Protein Concentrate, Monosodium Glutamate, Flavoring, Disodium Guanylate, Disodium Inosinate, Lactic Acid, Butter (Cream Salt), Buttermilk, Enzyme Modified Butter, Skim Milk, Whey Protein Concentrate, Partially Hydrogenated Soybean Oil Oleic Acid, Enzyme Modified Butter Fat And Oil, Whey, Soy Lecithin

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.