Is Campbell's Slow Kettle Style Mediterranean Vegetable Soup with Kale and Orzo, 15.5 oz. Tub Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- onions
- dried onions
- dried garlic
- zucchini
- cooked garbanzo beans
- corn
- red peppers
- +5 more
onions
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+8 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Tomato Puree (Water, Tomato Paste), Carrots, Kale, Diced Tomatoes In Tomato Juice, Enriched Pasta (Wheat Flour, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Celery, Corn, Red Peppers, Zucchini, Cooked Garbanzo Beans, Contains Less Than 2% Of: Potato Starch, Dried Onions, Salt, Extra Virgin Olive Oil, Sugar, Concentrated Lemon Juice, Cabbage, Dried Garlic, Onions, Black Pepper, Basil, Oregano, Dried Parsley, Parsley
Check Campbell's Slow Kettle Style Mediterranean Vegetable Soup with Kale and Orzo, 15.5 oz. Tub against your own diets in the app.
Take it with you
Scan to open Campbell's Slow Kettle Style Mediterranean Vegetable Soup with Kale and Orzo, 15.5 oz. Tub in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
SOUTHWEST STYLE A BLEND OF BLACK BEANS, CORN, LENTILS, WHOLE GRAINS, RED BELL PEPPERS AND LENTIL ZUCCHINI ORZO PASTA WITH A ZESTY SAUCE POWER BLEND, SOUTHWEST STYLE
VEGETABLE MINESTRONE ITALIAN STYLE SLOW SIMMERED SOUP, VEGETABLE MINESTRONE
Campbell's Slow Kettle Style New England Clam Chowder Soup Microwaveable Bowl - 15.5oz
LOUISIANA STYLE MILD CREOLE RED BEANS SLOW SIMMERED WITH BELL PEPPER AND SPICES, LOUISIANA STYLE
Miso Soup with Chicken Bone Broth by Kettle and Fire, Pack of 2, Paleo Diet, Gluten Free Collagen Soup on the Go, 11g of protein, 16.2 fl oz
Where to buy
Campbell's Slow Kettle Style Mediterranean Vegetable Soup with Kale and Orzo, 15.5 oz. Tub is available at 3 retailers
About this product
Soup · Pouch