Is Campbell's Slow Kettle Style New England Clam Chowder Soup Microwaveable Bowl - 15.5oz Low FODMAP?

Ingredients

Clam Stock, Potatoes, Clams, Cream (Milk), Vegetable Oil (Corn, Canola,, Soybean), Celery, Contains Less Than 2% Of: Applewood Uncured Bacon No Nitrites Or Nitrates Added Except For That Naturally Occurring In Sea Salt And Celery Powder (Pork, Sea Salt, Sugar, Celery Powder, Smoke Flavor), Modified Food Starch, Water, Salt, Wheat Flour, Soy Protein Concentrate, Dried Onions, Spices, Sodium Phosphate, Flavoring (Cod), Pork, Pork Fat, Wheat Starch, Clam Extract, Beef Extract, Natural Smoke Flavoring, Celery Extract, Onion Extract, Succinic Acid, Sugar, Soy Lecithin, Soy Sauce (Soybeans, Wheat, Salt)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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