No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Progresso Traditional New England Clam Chowder Gluten-Free Canned Soup, 18.5 oz. Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Rich, creamy texture with savory, slightly briny seafood notes; commonly served hot for a quick lunch or paired with crackers or crusty bread. Reviewers frequently cite satisfying thickness and authentic New England style, praising convenience, while some occasionally mention pronounced saltiness and mixed opinions on chunk size, consistency, and balance.

Ingredients

Clam Broth, Potatoes, Clams, Soybean Oil, Modified Food Starch, Onions, Contains Less Than 1% Of: Soy Protein Concentrate, Sugar, Salt, Butter, Potassium Chloride, Cream, Whey, Titanium Dioxide (Color), Natural Flavor, Dried Parsley, Yeast Extract, Spice, Whey Protein Concentrate, Carrageenan, Succinic Acid, Beta Carotene (Color)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.