Is Campino Yogourt & Fruit Assorted Candies Gluten Free?
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Ingredients
Glucose Syrup (Wheat), Sugar, Yogourt (Cream (Milk), Bacterial Culture), Sorbitol Syrup, Modified Coconut And Palm Oil, Lactic Acid, Concentrated Fruit Juices (Cherry, Peach, Strawberry,elderberry), Colour, Sodium Lactate, Paprika Extract, Soy Lecithin, Extracts (Elder Blossom, Orange Blossom, Passion Flower), Natural And Artificial Flavour, Equivalent To 5% Fruit Juice
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.