No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is CANADA DRY Canada Dry Ginger Ale Ginger Ale - 12 Pack Cans Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Bright, effervescent ginger flavor with crisp carbonation and light mouthfeel; commonly enjoyed chilled or used as a mixer in cocktails and mocktails. Customer reviews often note consistent fizz and convenient multipack packaging, praising its refreshing balance while some describe the ginger as mild or the sweetness as pronounced. Overall convenient.

Ingredients

Carbonated Water, High Fructose Corn Syrup and Less than 2% of: Ginger Extract, Natural Flavors, Citric Acid, Sodium Benzoate (Preservative), Caramel Color.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.