Is Canada Dry Ginger Ale Mini Cans Low FODMAP?
Description
Lightly carbonated, ginger-forward soda offers a crisp, slightly sweet profile with gentle spicy notes and a clean, smooth finish. Consumers report consistent effervescence, convenient mini-can packaging, and suitability as a standalone refreshment or mixer for cocktails and mocktails; common remarks mention portability and complaints about sweetness intensity or dented cans.
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Description
Lightly carbonated, ginger-forward soda offers a crisp, slightly sweet profile with gentle spicy notes and a clean, smooth finish. Consumers report consistent effervescence, convenient mini-can packaging, and suitability as a standalone refreshment or mixer for cocktails and mocktails; common remarks mention portability and complaints about sweetness intensity or dented cans.
Ingredients
Arbonated Water, Sugar/ Glucose-fructose, Citric Acid, Natural Flavour, Sodium Benzoate, Colour
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.