Is Canada Dry Zero Sugar Vegetarian?
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Ingredients
Carbonated water, Citric acid, Sodium citrate, Sodium benzoate, Malic acid, Aspartame, Acesulfame potassium, Natural flavour, Caramel colour, Calcium disodium EDTA. Aspartame contains phenylalanine. Ingrédients: Eau gazéifiée, Acide citrique, Citrate de sodium, Benzoate de sodium, Acide malique, Aspartame, Acesulfame-potassium, Arôme naturel, Colorant caramel, EDTA de calcium et de disodium. 9Laspartame contient de la phénylalanine.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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