Is Candied Fruit Mix (Special Mello) ~ 1 Pound Tub GERD Friendly?
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Why it's not GERD friendly
- citric acid
- pineapple
- citron
- ange & lemon peel
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Ange & Lemon Peel, Cherries, Pineapple, Citron, Corn Sweetener, High Fructose Corn Syrup, Water, Citric Acid, Artificial Color, Fd&c Yellow 5, Blue 1, Red 40, Sulphur Dioxide, Sorbic Acid, Benzoate Of Soda, Packed In A Facility That Also Processes Products Containing: Peanuts, Tree Nuts, Soy, Milk, Egg, Wheat
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Candied Fruit Mix (Special Mello) ~ 1 Pound Tub is available at 1 retailer
About this product
Snack · Dried, Piece