No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 15 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CanDo Keto Krisp - 6 Almond Butter Chocolate Chip, 6 Almond Butter Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 15 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Almond Butter: Almonds, Chicory Root Fiber, Whey Protein Crisps (whey Protein Concentrate. Rice Flour), Coconut, Cocoa Butter, Erythritol, Milk Protein Isolate, Whey Protein Isolate, Mct Oil (from Coconut). Sunflower Lecithin, Sea Salt, Natural Flavors. Stevia. Almond Butter Chocolate Chip: Almonds, Chicory Root Fiber, Whey Protein Crisps (whey Protein Concentrate, Rice Flour), Cocoa Butter, Coconut, 100% Cacao Chocolate Chips, Erythritol, Milk Protein Isolate, Whey Protein Isolate, Mct Oil (from Coconut), Sunflower Lecithin, Natural Flavors, Sea Salt, Stevia. Contains: Tree Nuts (almonds, Coconuts), Milk. May Contain Traces Of: Peanuts, Eggs, Soy, Wheat And Other Tree Nuts. May Contain Shell And/or Pit Fragments.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Protein Bar · Bar

Flavor
NuttyChocolateySweet
Texture
CrunchyCreamy
Commonly used for
SnackingOn The Go