Is Candy, Assorted Low FODMAP?

Ingredients

Starburst Minis Original: Made Of: Sugar, Corn Syrup, Palm Oil, Less Than 2% Of: Citric Acid, Pectin, Sodium Citrate, Apple Juice From Concentrate, Natural And Artificial Flavors, Mono- And Diglycerides, Confectioner's Glaze, Colors (Yellow 6, Red 40, Yellow 5, Blue 1), Carnauba Wax, Starburst Fave Reds: Made Of: Corn Syrup, Sugar, Hydrogenated Palm Kernel Oil, Tapioca Dextrin, Gelatin, Modified Corn Starch, Ascorbic Acid, Colors (Red 40, Blue 1), Skittles Original: Made Of: Sugar, Color (Red 40 Lake, Titanium Dioxide, Red 40, Yellow 5 Lake, Yellow 5, Yellow 6 Lake, Yellow 6, Blue 2 Lake, Blue 1, Blue 1 Lake), Carnauba Wax, Skittles Sours: Made Of: Sugar, Citric Acid, Less Than 2% Of: Tapioca Dextrin, Colors (Red 40 Lake, Blue 1 Lake, Blue 2 Lake, Yellow 5 Lake, Yellow 6 Lake, Red 40, Blue 1, Yellow 5, Yellow 6, Titanium Dioxide), Carnauba Wax

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Candy · Candy Piece