Is Candy Belochka Dairy Free?
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Ingredients
sugar, chocolate icing (29,8%) (sugar, cocoa mass, cocoa butter equivalent (refined, deodorized, fractionated, unhydrogenated vegetable oils (palm, shea), cocoa powder, emulsifiers: soya lecithin e322 (less than 1%), ethers of polyglycerol and interetherified ricinoleic acids e476, flavouring "vanilla"), cashew kernel mass (18,7%), cocoa butter, hazelnut kernel mass (5,5%), crushed hazelnut kernel (3,7%), cocoa butter, high grade heat-treated wheat flour (0,7%), complex food additive (antioxidants : ascorbic acid e300, alpha tocopherol e307), emulsifier soya lecithin e322 (less than 1%), flavouring "vanilla", may contain small amount of peanut, almond, milk products,
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.