Is CANDY CANE CRUNCH Low FODMAP?
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Ingredients
DARK CHOCOLATE (SUGAR, COCOA BUTTER, COCOA MASS, SOY LECITHIN [EMULSIFIER[, AND NATURAL VANILLA EXTRACT), RED AND WHITE MINT INCLUSIONS (SUGAR, CORN SYRUP, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, PEPPERMINT OIL, TITANIUM DIOXIDE, RED #40, AND SOY LECITHIN).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Candy · Bar